Feel Good Mornings (Weekdays 6–10 AM)
Start your day the Feel Good way with Kristina Carlyle! From the first cup of coffee to the school drop-off and the commute to work, Feel Good Mornings delivers the perfect mix of upbeat music, news, and community connection across Cape Cod.

More than just a morning show, it’s a daily celebration of life on the Cape where positivity, fun, and local pride come together.

Feel Good News We believe good news deserves the spotlight.

Each morning, we share an inspiring story of neighbors helping neighbors right here on Cape Cod. From local fundraisers and heroic first responders to students making a difference and small businesses giving back, Feel Good News reminds us that kindness is alive and well in our community.

Listeners are encouraged to submit stories, making this a truly hometown-powered segment.

$1000 Minute (7:50 AM Hour) Ready to wake up your brain… and your bank account?

Every weekday during the 7:50 a.m. hour, one lucky caller takes on our fast-paced 60-second trivia challenge. Answer 10 questions correctly in one minute and win $1,000! It’s high energy, heart-pounding fun that keeps listeners on the edge of their seats whether they’re playing along in the car or calling in to win big.
Hollywood Headlines

Get your quick hit of entertainment buzz before the workday begins. From celebrity news and viral moments to movie premieres and music industry updates, Hollywood Headlines keeps you in the know, all delivered with personality and fun. It’s the perfect blend of pop culture and conversation-starting stories to share later in the day.

Commercial Free Work Day Kickoff (9–10 AM)

Power through your morning with uninterrupted music! From 9 to 10 am, we turn off the commercials and turn up the feel-good favorites. Whether you’re heading into the office, working from home, or tackling your to-do list, this ad-free hour keeps your momentum going with nothing but great music.

Tuesday’s Tail Featuring adoptable pets from MSPCA Cape Cod.

Every Tuesday, meet an adorable animal looking for a forever home. In partnership with the Cape Cod branch of MSPCA, Tuesday’s Tail introduces listeners to local dogs, cats, and other pets available for adoption. We share their stories, personalities, and how you can meet them and helping connect loving families with pets in need. It’s heart-melting radio that often leads to happy adoption endings.

Wellness Wednesday Your midweek reset.

Wellness Wednesday features conversations with trusted local wellness professionals from chiropractors and nutritionists to mental health experts and fitness coaches. These informative, uplifting interviews provide practical tips listeners can use right away to feel stronger, calmer, and more balanced.

This segment has quickly become a listener favorite because it’s real, relatable, and rooted in the well-being of our Cape Cod community.

A Show That Celebrates Cape Cod

Feel Good Mornings is more than music and contests — it’s about connection. It’s about shining a light on the people, pets, businesses, and stories that make Cape Cod such a special place to live and work.

Every morning, we bring the energy.
Every day, we bring the positivity.
We bring the community together.

DeOliveira Insurance is delighted to be Sponsoring March’s Feel Good Mornings with Kristina Carlyle.

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This post will expire at 9:00am on Tuesday March 31st, 2026